My favorite thing about being a doula is:
Watching a woman discover the deepest strengths she never knew she had and honoring her body in all its transitions.
Cathy
Meet Cathy
Certified Birth + Postpartum Doula
EXPERTISE:
- Certified Emotional Freedom Technique (EFT) Practitioner
- Certified AromaTouch Technique Provider
- Infant/child CPR
- Multiples
- Single Parents
- LGBTQ+ Parents
- Surrogacy
- Supporting Cesarean Birth
- Adoption
- Teen Parents
- Stillbirth / Pregnancy Loss
- Reiki / Massage / Bodywork
- Lactation Support
- Unmedicated Birth
- Advocacy
Hi there, I'm Cathy! My passion for supporting parents began with my own birth experiences. Each of my three births was different, and with each one, I became more informed. By the time I had my third child, I experienced the transformative power of having a doula. This sparked my calling to help other parents navigate labor and postpartum life. I became a certified birth doula and expanded my care into postpartum support, knowing how crucial it is to have a compassionate, skilled support system during these major transitions.
I'm a strong believer in mindset work, and that has led me to become certified in Aromatherapy and EFT (Emotional Freedom Technique) to holistically support my clients’ mental, emotional, spiritual, and physical well-being. My goal is to empower families, helping them feel confident in their parenting abilities, calm through transitions, and grounded in their choices.
When I'm not supporting other families, I enjoy spending time with my three fun-loving, busy kids, ages 13, 11, and 9. I love hiking, paddleboarding, baking, and exploring everything Utah has to offer. I'm passionate about healing, learning, and finding natural solutions, and I'm honored to be part of families’ journeys as they welcome their newest members into the adventure of life.
Cathy
SALT LAKE CITY BIRTH + POSTPARTUM DOULA